Pomale was born from our deep passion for healthy, sustainable living. For delicious food. Transformative journeys. Mindful living. All the small and big adventures that encourage and empower us to live healthier, be happier and stay inspired to create a good life for all of us. Pomale brings the best of wellness travel, delicious food and healthy living to you.

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Featured Wellness Destination: Borgo Egnazia

Borgo Egnazia, known for its Blue Zone Retreats, Happiness Retreats and Longevity Programs features traditional architecture from Puglia and a beautiful panoramic Mediterranean setting. With its emphasis on local culture and traditions Borgo Egnazia invites its guests to immerse themselves in a local and truly authentic “Nowhere Else” experience.

Borgo Egnazia recently expanded their wellness programming and partnered with Blue Zones to become the first property worldwide to feature Blue Zone Retreats. The new retreats share evidence-based, practical solutions from the longest-lived people in the world that are said to contribute to their longer, healthier life [. . . ]

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Everyday Wellness

Pure Food

Browse through our curated collection of delicious, healthy recipes and follow easy step-by-step instructions to bring a meal on the table that only one word can describe: YUM![…]

Mindful Living Blog

Read the latest about healthy travel, plant-based food and mindful living. Be inspired. Savor the moment. Start living your wellness life now […]

Wellness Online

Everyday wellness matters! Browse our curated collection of online programs that will inspire and empower you to take good care of yourself, day in, day out […]

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